Paying attention to signs, lessons, being aware, mindfulness, being present in the moment, learning from others, paying attention to your gut – – in whichever way it speaks to you, we can learn lessons through every person, place, thing, or event we encounter. It can lead us in wonderful directions, or warn us of not so wonderful directions. Here’s to being open to what life has to teach us, and no regrets.
“No moment is wasted if you pay attention and learn the lessons contained in every experience. –Robert Greene”
“Life provides many lessons, so pay attention. Everything you learn is valuable. –Cheryl Cole”
“Instructions for living a life. Pay attention. Be astonished. Tell about it. –Mary Oliver”
“I think the one lesson I have learned is that there is no substitute for paying attention. –Diane Sawyer”
“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present. –Lao Tsu”
“Cultivate your thoughts into positive seeds, and see your life change for the better. –Angie Karan Krezos”
“Take pride in how far you’ve come. Have faith in how far you can go, but don’t forget to enjoy the journey. –Michael Josephson”
This related blog article might also be helpful: https://www.amyenklingcounseling.com/blog/2017/12/28/the-gift-of-the-presenthow-you-can-move-away-from-depression-and-anxiety
I hope this proved inspirational for you. Always feel free to reach out if you’re struggling, and feel you need guidance. Also please feel free to share with someone you feel could benefit from the messages here.
Amy
Book recommendation:
