Amy Enkling

November 2, 2020

Anxiety and Stress, Anger Management, Depression, Life Transitions, Self Empowerment, The Relationship With YOU, Trauma

Mental Health and The 2020 Election—Can We All Find Happiness?

Amy Enkling

November 2, 2020

Anxiety and Stress, Anger Management, Depression, Life Transitions, Self Empowerment, The Relationship With YOU, Trauma

Mental Health and The 2020 Election—Can We All Find Happiness?

When COVID hit, I started taking walks. It was during my walks that I had my first smile from seeing a Happiness sign nailed to a utility pole on 38th Avenue North in St. Petersburg, Florida. With a beautiful purple Jacaranda tree blooming in the background,

Amy Enkling

February 14, 2019

Personal Growth, Self Esteem, The Relationship With YOU, Life Transitions, Depression, Codependency

The Greatest Love of All – – You are

Amy Enkling

February 14, 2019

Personal Growth, Self Esteem, The Relationship With YOU, Life Transitions, Depression, Codependency

Singles Awareness Day, SAD (Seasonal Affective Disorder), Anti-Valentine’s Day, Valentine’s Day, and now—according to Hallmark—Galentine’s Day. Whatever it is to you, I wholeheartedly believe

Amy Enkling

January 10, 2019

Personal Growth, The Relationship With YOU, Self Esteem, Life Transitions, Grief and Loss, Depression, Anxiety and Stress, Anger Management

A Counselor’s Review On Revenge—Done right

Amy Enkling

January 10, 2019

Personal Growth, The Relationship With YOU, Self Esteem, Life Transitions, Grief and Loss, Depression, Anxiety and Stress, Anger Management

A Counselor’s Review On Revenge—Done right

We may have been, “stabbed in the back” or feel like we’ve been wronged. Someone may have gotten the promotion at work that we were aching to get. We could have been cheated on in a relationship, or just been, “done wrong”.

Amy Enkling

November 8, 2018

Couples Counseling, Life Transitions, Codependency, Career and Work, Anxiety and Stress, The Relationship With YOU

A Counselor’s Review—Your relationship bill of rights

Amy Enkling

November 8, 2018

Couples Counseling, Life Transitions, Codependency, Career and Work, Anxiety and Stress, The Relationship With YOU

A Counselor’s Review—Your relationship bill of rights

In our graduate school program, It was recommended that we, “sit on the other side of the sofa” for at least a year. This was to give us the benefit of what it would feel like to

Amy Enkling

October 23, 2018

The Relationship With YOU, Self Esteem, Life Transitions

“You are alone?” – – “Why yes I am.”

Amy Enkling

October 23, 2018

The Relationship With YOU, Self Esteem, Life Transitions

In thinking how to write about what I feel were some valuable messages I gained on a recent vacation, I just cannot think how to write them in the form of a blog with tips. It really is more of

Amy Enkling

July 9, 2018

The Relationship With YOU, Anxiety and Stress, Career and Work, Codependency, Life Transitions

A Counselor’s Review on Relationships – – 5 Ways to Safeguard a Marriage Against Divorce

Amy Enkling

July 9, 2018

The Relationship With YOU, Anxiety and Stress, Career and Work, Codependency, Life Transitions

A Counselor’s Review on Relationships – – 5 Ways to Safeguard a Marriage Against Divorce

Besides counselors and therapists, who else would be able to speak on what causes divorce?

Amy Enkling

June 20, 2018

The Relationship With YOU, Grief and Loss, Life Transitions, Depression, Couples Counseling, Anxiety and Stress

After divorce—5 points that can help you find your way

Amy Enkling

June 20, 2018

The Relationship With YOU, Grief and Loss, Life Transitions, Depression, Couples Counseling, Anxiety and Stress

After divorce—5 points that can help you find your way

After divorce, I’ve heard differing perspectives. Neither are wrong. It’s what’s right for you. Some people feel like

Amy Enkling

June 7, 2018

The Relationship With YOU, Substance Abuse/Addiction, Life Transitions, Depression, Couples Counseling, Codependency, Anxiety and Stress, Anger Management

Counselor’s Motivational – – Breaking patterns

Amy Enkling

June 7, 2018

The Relationship With YOU, Substance Abuse/Addiction, Life Transitions, Depression, Couples Counseling, Codependency, Anxiety and Stress, Anger Management

Counselor’s Motivational – – Breaking patterns

No matter what makes you choose to seek out therapy, oftentimes it has to do with breaking some sort of pattern. It could be

Amy Enkling

May 22, 2018

Depression, Grief and Loss, The Relationship With YOU, Substance Abuse/Addiction, Life Transitions, Anxiety and Stress

Depression and Suicide—Everything you say and do affects somebody else.

Amy Enkling

May 22, 2018

Depression, Grief and Loss, The Relationship With YOU, Substance Abuse/Addiction, Life Transitions, Anxiety and Stress

Depression and Suicide—Everything you say and do affects somebody else.

Growing up, I was always told by my parents to be home by supper. As soon as the school bus dropped me off, I was out the door with my bike, riding around,

Amy Enkling

November 21, 2017

The Relationship With YOU, Anxiety and Stress, Depression, Codependency, Career and Work, Substance Abuse/Addiction, Life Transitions

Self Esteem—Your pursuit of happiness

Amy Enkling

November 21, 2017

The Relationship With YOU, Anxiety and Stress, Depression, Codependency, Career and Work, Substance Abuse/Addiction, Life Transitions

You may have heard the common saying, “You have to love yourself first.” These clichés are just that, but there is truth to them. In The Pursuit of Happyness with Will Smith, it meant a fight to become stable financially. More importantly, his character focused on teaching his son very valuable lessons of