Counselor's Inspirational--Finding Yourself Again After Trauma

Oftentimes, while working through trauma, interrelated things within yourself that have fallen by the wayside become more apparent. You may start to see how beneficial gaining self-empowerment, improving your self-esteem, and loving yourself are part of your healing.

Allowing yourself the room it takes for you to “grow” forward is important. I believe the things we say to ourselves in our heads are louder than any other words. I hope these quoted words of encouragement prove helpful to empower and inspire you as you re-connect with yourself, and find your peace. 

Often we look at the closed door that we do not see the one that has been opened for us.
— Helen Keller
Nothing can bring you peace but yourself.
— Ralph Waldo Emmerson

If this resonated with you, and you feel you need assistance healing from trauma of any kind, please don’t hesitate to reach out here. Please also share with anyone you feel could benefit.

Amy