Amy Enkling

November 25, 2023

Trauma, The Relationship With YOU, Self Esteem, Self Empowerment, Anxiety and Stress

Counselor's Inspirational--Finding Yourself Again After Trauma

Amy Enkling

November 25, 2023

Trauma, The Relationship With YOU, Self Esteem, Self Empowerment, Anxiety and Stress

Counselor's Inspirational--Finding Yourself Again After Trauma

Oftentimes, while working through trauma, interrelated things within yourself that have fallen by the wayside become more apparent. You may start to

Amy Enkling

September 26, 2023

Divorce Therapy, Trauma, LIfe Transitions, The Relationship With YOU, Anxiety and Stress, Career and Work, Depression, Grief and Loss, Personal Growth, Relationships

Outside Of Divorce Therapy – –6 Ideas On What You Can Do

Amy Enkling

September 26, 2023

Divorce Therapy, Trauma, LIfe Transitions, The Relationship With YOU, Anxiety and Stress, Career and Work, Depression, Grief and Loss, Personal Growth, Relationships

Outside Of Divorce Therapy – –6 Ideas On What You Can Do

No question, going through a divorce is a pretty big life transition. There’s things to separate, besides

Amy Enkling

September 3, 2023

Career and Work, Trauma, The Relationship With YOU, Anxiety and Stress

Work-Related Trauma—How Does it Affect Your Life?

Amy Enkling

September 3, 2023

Career and Work, Trauma, The Relationship With YOU, Anxiety and Stress

Work-Related Trauma—How Does it Affect Your Life?

Many stay in toxic jobs because they feel they're being paid well. They feel their

Amy Enkling

November 2, 2020

Anxiety and Stress, Anger Management, Depression, Life Transitions, Self Empowerment, The Relationship With YOU, Trauma

Mental Health and The 2020 Election—Can We All Find Happiness?

Amy Enkling

November 2, 2020

Anxiety and Stress, Anger Management, Depression, Life Transitions, Self Empowerment, The Relationship With YOU, Trauma

Mental Health and The 2020 Election—Can We All Find Happiness?

When COVID hit, I started taking walks. It was during my walks that I had my first smile from seeing a Happiness sign nailed to a utility pole on 38th Avenue North in St. Petersburg, Florida. With a beautiful purple Jacaranda tree blooming in the background,

Amy Enkling

May 13, 2020

Anxiety and Stress, Depression, Self Empowerment, Personal Growth, The Relationship With YOU, Trauma

Counselor’s Inspirational—Coping With Coronavirus Chaos

Amy Enkling

May 13, 2020

Anxiety and Stress, Depression, Self Empowerment, Personal Growth, The Relationship With YOU, Trauma

Counselor’s Inspirational—Coping With Coronavirus Chaos

Since the start of this pandemic, our lives have unquestionably changed. We’ve been paralyzed by fear

Amy Enkling

April 8, 2020

Anxiety and Stress, Career and Work, Depression, LIfe Transitions, Personal Growth, Self Empowerment, The Relationship With YOU, Trauma

Coping With Coronavirus—Calling on your strengths

Amy Enkling

April 8, 2020

Anxiety and Stress, Career and Work, Depression, LIfe Transitions, Personal Growth, Self Empowerment, The Relationship With YOU, Trauma

Coping With Coronavirus—Calling on your strengths

“You can’t give up everything about yourself because bad things happen.”

Amy Enkling

April 10, 2019

Anxiety and Stress, Body Image, Career and Work, Depression, Personal Growth, LIfe Transitions, Self Esteem, The Relationship With YOU

A Counselor’s Review— 10 ways to silence your inner critic

Amy Enkling

April 10, 2019

Anxiety and Stress, Body Image, Career and Work, Depression, Personal Growth, LIfe Transitions, Self Esteem, The Relationship With YOU

A Counselor’s Review— 10 ways to silence your inner critic

If you happen to be watching American Idol, this season’s contestants are phenomenally talented! They each seem to have found their authenticity. It’s a pretty diverse group. Not all of them realized, as pointed out by the judges, just how good they really are.

Amy Enkling

February 14, 2019

Personal Growth, Self Esteem, The Relationship With YOU, Life Transitions, Depression, Codependency

The Greatest Love of All – – You are

Amy Enkling

February 14, 2019

Personal Growth, Self Esteem, The Relationship With YOU, Life Transitions, Depression, Codependency

Singles Awareness Day, SAD (Seasonal Affective Disorder), Anti-Valentine’s Day, Valentine’s Day, and now—according to Hallmark—Galentine’s Day. Whatever it is to you, I wholeheartedly believe

Amy Enkling

December 27, 2018

Anxiety and Stress, Career and Work, LIfe Transitions, Self Esteem, The Relationship With YOU

A Counselor’s Thoughts on Indecisiveness – – How can we get through to the other side?

Amy Enkling

December 27, 2018

Anxiety and Stress, Career and Work, LIfe Transitions, Self Esteem, The Relationship With YOU

A Counselor’s Thoughts on Indecisiveness – – How can we get through to the other side?

With each new year, many of us ponder on things we might like to change. What do you want to add to your life? What could you benefit from getting rid of? Do you want to

Amy Enkling

November 28, 2018

The Relationship With YOU, Anxiety and Stress, Career and Work, Depression, LIfe Transitions, Self Esteem

A Counselor’s Review On The Science of Happiness— 10 Tips from Positive Psychology’s Theory of Well Being

Amy Enkling

November 28, 2018

The Relationship With YOU, Anxiety and Stress, Career and Work, Depression, LIfe Transitions, Self Esteem

A Counselor’s Review On The Science of Happiness— 10 Tips from Positive Psychology’s Theory of Well Being

I was thrilled at the above topic of presentation by Sushama Kirtikar, a fellow counselor, at our monthly Suncoast Mental Health Counselors Association meeting. Although we mostly are counselors in private practice, and are small business owners, we don’t sell anything. Yet