Amy Enkling

September 3, 2023

Career and Work, Trauma, The Relationship With YOU, Anxiety and Stress

Work-Related Trauma—How Does it Affect Your Life?

Amy Enkling

September 3, 2023

Career and Work, Trauma, The Relationship With YOU, Anxiety and Stress

Work-Related Trauma—How Does it Affect Your Life?

Many stay in toxic jobs because they feel they're being paid well. They feel their

Amy Enkling

February 26, 2019

Depression, Personal Growth, LIfe Transitions, Self Esteem, Substance Abuse/Addiction, The Relationship With YOU

Virtual Depression and Relationships – – How getting back to basics can get you back out there

Amy Enkling

February 26, 2019

Depression, Personal Growth, LIfe Transitions, Self Esteem, Substance Abuse/Addiction, The Relationship With YOU

Virtual Depression and Relationships – – How getting back to basics can get you back out there

Facebook, Instagram, Twitter, Plenty of Fish, Grinder, Adult friend finder, Tinder, OK Cupid – – I’d have to think a bit to name the plethora of dating and social media apps that are out there. How many of you are

Amy Enkling

June 13, 2018

Career and Work, Anxiety and Stress, Codependency, Depression, LIfe Transitions, The Relationship With YOU

It’s Okay to be Selfish--getting your needs met

Amy Enkling

June 13, 2018

Career and Work, Anxiety and Stress, Codependency, Depression, LIfe Transitions, The Relationship With YOU

It’s Okay to be Selfish--getting your needs met

I feel one of the most prominent concepts amongst the theories I learned from past psychologists was Abraham Maslow’s hierarchy of (human) needs. Our very basic needs are

Amy Enkling

May 30, 2018

The Relationship With YOU, LIfe Transitions, Career and Work, Codependency, Anxiety and Stress, Depression

What is normal?—A blog on how to say no, and yes to you

Amy Enkling

May 30, 2018

The Relationship With YOU, LIfe Transitions, Career and Work, Codependency, Anxiety and Stress, Depression

What is normal?—A blog on how to say no, and yes to you

So many times during the course of my career I have heard the statement, “I just want to be normal.” What exactly is normal?

Amy Enkling

April 27, 2018

The Relationship With YOU, Grief and Loss, Depression, Career and Work, Anxiety and Stress, Anger Management

A Counselor’s Review on Happiness – –10 lessons that are worth it

Amy Enkling

April 27, 2018

The Relationship With YOU, Grief and Loss, Depression, Career and Work, Anxiety and Stress, Anger Management

A Counselor’s Review on Happiness – –10 lessons that are worth it

I’d been struggling with what to write about this week, especially after last week’s blog. I was happy to get my monthly subscription of Psychology Today that went straight from my mailbox

Amy Enkling

April 4, 2018

Career and Work, Anxiety and Stress, Anger Management, Depression, The Relationship With YOU, Consulting

The consulting counselor— How can we all be happy?

Amy Enkling

April 4, 2018

Career and Work, Anxiety and Stress, Anger Management, Depression, The Relationship With YOU, Consulting

The consulting counselor— How can we all be happy?

“There’s too many cooks in the kitchen.” “Too many cooks spoil the broth.” “There’s always, ‘one’.” Oftentimes, whether in the workplace, or our personal lives, we will run into people that we may clash with—

Amy Enkling

January 30, 2018

Career and Work, Anxiety and Stress, The Relationship With YOU, Entrepreneur Counseling

Burn out—Counselors need counseling too.

Amy Enkling

January 30, 2018

Career and Work, Anxiety and Stress, The Relationship With YOU, Entrepreneur Counseling

Burn out—Counselors need counseling too.

“ Choose a job you love, and you will never have to work a day in your life.”--Confucius

Each week, I listen to what people say—with my clients, and in my everyday life. I listen to myself too. We tend to do that as therapists! This week, a theme kept coming up