Work

Rejection Trauma—6 Ways To Begin Your Healing

Rejection Trauma—6 Ways To Begin Your Healing

How we feel after being rejected, left out, or outwardly turned away by someone, no matter what type of relationship it was, surely is not a good feeling. We all have a need for

Work-Related Trauma—How Does it Affect Your Life?

Work-Related Trauma—How Does it Affect Your Life?

Many stay in toxic jobs because they feel they're being paid well. They feel their

A Counselor’s Thoughts on Indecisiveness – – How can we get through to the other side?

A Counselor’s Thoughts on Indecisiveness – – How can we get through to the other side?

With each new year, many of us ponder on things we might like to change. What do you want to add to your life? What could you benefit from getting rid of? Do you want to

A Counselor’s Review On The Science of Happiness— 10 Tips from Positive Psychology’s Theory of Well Being

A Counselor’s Review On The Science of Happiness— 10 Tips from Positive Psychology’s Theory of Well Being

I was thrilled at the above topic of presentation by Sushama Kirtikar, a fellow counselor, at our monthly Suncoast Mental Health Counselors Association meeting.  Although we mostly are counselors in private practice, and are small business owners, we don’t sell anything.  Yet

New Year’s Resolution Blog—What do you want to change?

New Year’s Resolution Blog—What do you want to change?

“The new year stands before us, like a chapter in a book, waiting to be written.  We can help write that story by setting goals.” –Melody Beattie

I want to quit smoking.  I want to lose weight. I want to exercise more.  I want to be more organized. I want to travel more. I want to form deeper relationships. I want to be a “better person”.  I want to change my career. I wan