Amy Enkling

July 18, 2019

Trauma, Relationships, The Relationship With YOU, Anxiety and Stress, Depression, Couples Counseling, Grief and Loss

Coping With A Loved One’s Trauma—How can you help?

Amy Enkling

July 18, 2019

Trauma, Relationships, The Relationship With YOU, Anxiety and Stress, Depression, Couples Counseling, Grief and Loss

Coping With A Loved One’s Trauma—How can you help?

In attending a seminar on trauma at the Florida Mental Health Counselors Association (FMHCA) annual conference last year, one statement stuck with me:

Amy Enkling

January 10, 2019

Personal Growth, The Relationship With YOU, Self Esteem, Life Transitions, Grief and Loss, Depression, Anxiety and Stress, Anger Management

A Counselor’s Review On Revenge—Done right

Amy Enkling

January 10, 2019

Personal Growth, The Relationship With YOU, Self Esteem, Life Transitions, Grief and Loss, Depression, Anxiety and Stress, Anger Management

A Counselor’s Review On Revenge—Done right

We may have been, “stabbed in the back” or feel like we’ve been wronged. Someone may have gotten the promotion at work that we were aching to get. We could have been cheated on in a relationship, or just been, “done wrong”.

Amy Enkling

June 29, 2018

Anger Management, Anxiety and Stress, Codependency, Depression, Substance Abuse/Addiction, The Relationship With YOU

What you’re feeling –What is it really?

Amy Enkling

June 29, 2018

Anger Management, Anxiety and Stress, Codependency, Depression, Substance Abuse/Addiction, The Relationship With YOU

How do you feel? That question may sound like pop psychology, but there’s nothing pop about it. There are things that will trigger feelings

Amy Enkling

June 7, 2018

The Relationship With YOU, Substance Abuse/Addiction, Life Transitions, Depression, Couples Counseling, Codependency, Anxiety and Stress, Anger Management

Counselor’s Motivational – – Breaking patterns

Amy Enkling

June 7, 2018

The Relationship With YOU, Substance Abuse/Addiction, Life Transitions, Depression, Couples Counseling, Codependency, Anxiety and Stress, Anger Management

Counselor’s Motivational – – Breaking patterns

No matter what makes you choose to seek out therapy, oftentimes it has to do with breaking some sort of pattern. It could be

Amy Enkling

April 4, 2018

Career and Work, Anxiety and Stress, Anger Management, Depression, The Relationship With YOU, Consulting

The consulting counselor— How can we all be happy?

Amy Enkling

April 4, 2018

Career and Work, Anxiety and Stress, Anger Management, Depression, The Relationship With YOU, Consulting

The consulting counselor— How can we all be happy?

“There’s too many cooks in the kitchen.” “Too many cooks spoil the broth.” “There’s always, ‘one’.” Oftentimes, whether in the workplace, or our personal lives, we will run into people that we may clash with—

Amy Enkling

March 15, 2018

Anxiety and Stress, Career and Work, Anger Management, Depression, The Relationship With YOU

A Counselor’s Review on Toxic People—Don’t let them in!

Amy Enkling

March 15, 2018

Anxiety and Stress, Career and Work, Anger Management, Depression, The Relationship With YOU

A Counselor’s Review on Toxic People—Don’t let them in!

We’ve deleted and blocked people on social media. We’ve had arguments within our families. We’ve lost friends, and we appear more divided than ever. It seems like everywhere we turn, there is something that is less than positive.

Amy Enkling

October 24, 2017

The Relationship With YOU

Self-compassion--How can you give yourself a break?

Amy Enkling

October 24, 2017

The Relationship With YOU

Self-compassion--How can you give yourself a break?

Self-compassion is one of the most important things I have learned to integrate into my daily life. It has helped me make it through my toughest days. I feel that one of the most prominent things that