Amy Enkling

November 5, 2023

Trauma, Anxiety and Stress, Anger Management, Body Image, Depression, Relationships, Personal Growth, Self Empowerment, Self Esteem, The Relationship With YOU

The Trauma That Remains – – 8 Ways We Can Let Go of Childhood Bullying

Amy Enkling

November 5, 2023

Trauma, Anxiety and Stress, Anger Management, Body Image, Depression, Relationships, Personal Growth, Self Empowerment, Self Esteem, The Relationship With YOU

The Trauma That Remains – – 8 Ways We Can Let Go of Childhood Bullying

Trauma that we’ve experienced can sit with us for a long time. The feelings of fear, guilt, anxiety, depression, low self worth, paranoia, feeling

Amy Enkling

July 18, 2019

Trauma, Relationships, The Relationship With YOU, Anxiety and Stress, Depression, Couples Counseling, Grief and Loss

Coping With A Loved One’s Trauma—How can you help?

Amy Enkling

July 18, 2019

Trauma, Relationships, The Relationship With YOU, Anxiety and Stress, Depression, Couples Counseling, Grief and Loss

Coping With A Loved One’s Trauma—How can you help?

In attending a seminar on trauma at the Florida Mental Health Counselors Association (FMHCA) annual conference last year, one statement stuck with me:

Amy Enkling

May 22, 2018

Depression, Grief and Loss, The Relationship With YOU, Substance Abuse/Addiction, Life Transitions, Anxiety and Stress

Depression and Suicide—Everything you say and do affects somebody else.

Amy Enkling

May 22, 2018

Depression, Grief and Loss, The Relationship With YOU, Substance Abuse/Addiction, Life Transitions, Anxiety and Stress

Depression and Suicide—Everything you say and do affects somebody else.

Growing up, I was always told by my parents to be home by supper. As soon as the school bus dropped me off, I was out the door with my bike, riding around,

Amy Enkling

March 8, 2018

Anxiety and Stress, Anger Management, Career and Work, Depression, Entrepreneur Counseling, LIfe Transitions, The Relationship With YOU

A Counselor’s Review on Loneliness—What can you do?

Amy Enkling

March 8, 2018

Anxiety and Stress, Anger Management, Career and Work, Depression, Entrepreneur Counseling, LIfe Transitions, The Relationship With YOU

A Counselor’s Review on Loneliness—What can you do?

When my monthly magazine subscription of Psychology Today came in the mail, the main title stood out to me more than others—The Loneliness Cure—How to Make Connections That Count, by Jennifer Latson. I have seen my clients go through divorces, grieve losses,

Amy Enkling

October 31, 2017

The Relationship With YOU, Depression, Anxiety and Stress

The end of a relationship sucks—period.

Amy Enkling

October 31, 2017

The Relationship With YOU, Depression, Anxiety and Stress

The end of any relationship just sucks! But, the end of a romantic one, whether it be a marriage, or someone you were dating, seems to hurt the most. It feels like