Amy Enkling

July 9, 2020

The Relationship With YOU, Relationships, Anger Management, Anxiety and Stress, Body Image, Depression, Grief and Loss, Personal Growth, Self Empowerment, Self Esteem, Trauma

Trauma—6 Tips to Help Us Overcome Oppression and Adversity

Amy Enkling

July 9, 2020

The Relationship With YOU, Relationships, Anger Management, Anxiety and Stress, Body Image, Depression, Grief and Loss, Personal Growth, Self Empowerment, Self Esteem, Trauma

Trauma—6 Tips to Help Us Overcome Oppression and Adversity

Since the start of the current pandemic, and in the recent years preceding it, world events have been bleeding into therapy sessions. With more recent events, things are bleeding even more, including many of our hearts. We’ve been

Amy Enkling

April 8, 2020

Anxiety and Stress, Career and Work, Depression, LIfe Transitions, Personal Growth, Self Empowerment, The Relationship With YOU, Trauma

Coping With Coronavirus—Calling on your strengths

Amy Enkling

April 8, 2020

Anxiety and Stress, Career and Work, Depression, LIfe Transitions, Personal Growth, Self Empowerment, The Relationship With YOU, Trauma

Coping With Coronavirus—Calling on your strengths

“You can’t give up everything about yourself because bad things happen.”

Amy Enkling

August 14, 2018

Anxiety and Stress, Couples Counseling, Depression, Grief and Loss, LIfe Transitions, The Relationship With YOU

A Counselor’s Review—Revisiting the mind/body connection

Amy Enkling

August 14, 2018

Anxiety and Stress, Couples Counseling, Depression, Grief and Loss, LIfe Transitions, The Relationship With YOU

A Counselor’s Review—Revisiting the mind/body connection

Last Sunday night on the long running TV show, 60 Minutes, I watched the story of a husband and wife. The wife had Alzheimer’s. They both decided to

Amy Enkling

May 22, 2018

Depression, Grief and Loss, The Relationship With YOU, Substance Abuse/Addiction, Life Transitions, Anxiety and Stress

Depression and Suicide—Everything you say and do affects somebody else.

Amy Enkling

May 22, 2018

Depression, Grief and Loss, The Relationship With YOU, Substance Abuse/Addiction, Life Transitions, Anxiety and Stress

Depression and Suicide—Everything you say and do affects somebody else.

Growing up, I was always told by my parents to be home by supper. As soon as the school bus dropped me off, I was out the door with my bike, riding around,

Amy Enkling

January 24, 2018

Anxiety and Stress, Depression, Substance Abuse/Addiction

Marijuana--The good and the not so good for your mental health

Amy Enkling

January 24, 2018

Anxiety and Stress, Depression, Substance Abuse/Addiction

Marijuana--The good and the not so good for your mental health

There have been many questions since medicinal marijuana became legal in our state of Florida. There are important things you need to know--both about being able to get it legally through a physician, and also what the effects of recreational marijuana are

Amy Enkling

October 17, 2017

Depression

Depression—Is it situational, chronic, or something else?

Amy Enkling

October 17, 2017

Depression

Depression can show in many ways and forms. But, what does it mean for you? If you recently went through a loss of any kind, or are grieving in any way, what you feel is depression-- yet it is attached to